Byungmoon Cho 2500m row
2,500m
Meters
10:59.4
Time
2:11.8
Pace
149
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 133 |
May 03, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 2,500m | 2:11.8 | 153 | 825 | 20 | 130 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 19 | 126 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 20 | 126 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 19 | 133 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 21 | 132 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 22 | 134 |
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Workout Graph
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