Byungmoon Cho 2500m row
2,500
Meters
10:55.9
Time
2:11.1
Pace
151
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 132 |
May 03, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.9 | 2,500 | 2:11.1 | 155 | 833 | 151 | 21 | 132 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 29 | 19 | 122 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 29 | 19 | 123 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 20 | 127 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 31 | 23 | 142 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 33 | 26 | 146 |
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Workout Graph
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