Byungmoon Cho 2500m row
2,500
Meters
10:43.9
Time
2:08.7
Pace
155
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 132 |
May 03, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.9 | 2,500 | 2:08.7 | 164 | 864 | 155 | 22 | 139 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 28 | 19 | 125 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 29 | 19 | 127 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 19 | 130 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 33 | 25 | 151 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1202 | 36 | 31 | 163 |
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Workout Graph
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