Byungmoon Cho 2500m row
2,500m
Meters
11:39.4
Time
2:19.8
Pace
143
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 132 |
May 03, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,500m | 2:19.8 | 128 | 740 | 20 | 129 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 20 | 121 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 20 | 132 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 20 | 134 |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 20 | 132 |
| 2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 20 | 127 |
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Workout Graph
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