Byungmoon Cho 1500m row
1,500m
Meters
7:20.9
Time
2:26.9
Pace
80
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 131 |
May 03, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 1,500m | 2:26.9 | 110 | 679 | 19 | 120 |
| 1:36.9 | 300m | 2:41.5 | 83 | 585 | 20 | 116 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 19 | 118 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 19 | 120 |
| 1:24.5 | 1,200m | 2:20.8 | 125 | 731 | 18 | 125 |
| 1:26.0 | 1,500m | 2:23.3 | 119 | 709 | 20 | 124 |
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Workout Graph
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