Byungmoon Cho 2500m row
2,500
Meters
12:15.6
Time
2:27.1
Pace
137
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 133 |
May 05, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 2,500 | 2:27.1 | 110 | 678 | 18 | 138 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 20 | 136 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 20 | 143 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 19 | 144 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 18 | 143 |
| 2:38.2 | 2,500 | 2:38.2 | 88 | 604 | 18 | 128 |
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Workout Graph
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