Byungmoon Cho 2500m row
2,500m
Meters
11:32.1
Time
2:18.4
Pace
145
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 133 |
May 06, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.1 | 2,500m | 2:18.4 | 132 | 754 | 20 | 123 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 19 | 106 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 20 | 117 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 22 | 129 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 21 | 131 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 21 | 133 |
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Workout Graph
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