Byungmoon Cho 2500m row
2,500m
Meters
11:15.5
Time
2:15.1
Pace
144
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 130 |
May 07, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 2,500m | 2:15.1 | 142 | 788 | 18 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 19 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 18 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 18 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 18 |
| 2:15.0 | 2,500m | 2:15.0 | 142 | 789 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.