Byungmoon Cho 4841m row
4,841m
Meters
21:34.6
Time
2:13.7
Pace
286
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 1 |
| Stroke Count | 444 |
| Drag Factor | 130 |
May 07, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 4,841m | 2:13.7 | 146 | 803 | 1 | 139 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 20 | 139 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 20 | 139 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:43.5 | 4,841m | 2:48.5 | 73 | 551 | 20 | 139 |
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Workout Graph
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