Byungmoon Cho 2500m row
2,500
Meters
12:00.6
Time
2:24.1
Pace
139
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 133 |
May 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.6 | 2,500 | 2:24.1 | 117 | 702 | 139 | 17 | 120 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 28 | 18 | 114 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 28 | 17 | 119 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 28 | 18 | 126 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 28 | 17 | 121 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 27 | 17 | 120 |
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Workout Graph
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