Byungmoon Cho 2521m row
2,521m
Meters
12:36.7
Time
2:30.0
Pace
138
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 133 |
May 11, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.7 | 2,521m | 2:30.0 | 104 | 656 | 17 | 141 |
| 3:15.3 | 600m | 2:42.7 | 81 | 579 | 16 | 141 |
| 2:51.2 | 1,200m | 2:22.6 | 121 | 714 | 20 | 143 |
| 2:53.5 | 1,800m | 2:24.5 | 116 | 698 | 18 | 142 |
| 2:58.6 | 2,400m | 2:28.8 | 106 | 665 | 17 | 138 |
| 0:38.1 | 2,521m | 2:37.4 | 90 | 608 | 20 | 141 |
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Workout Graph
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