Byungmoon Cho 2500m row
2,500m
Meters
11:40.0
Time
2:20.0
Pace
140
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 131 |
May 18, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,500m | 2:20.0 | 128 | 738 | 18 | 134 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 18 | 125 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 18 | 134 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 18 | 131 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 19 | 134 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 20 | 148 |
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Workout Graph
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