Byungmoon Cho 2500m row
2,500
Meters
11:40.0
Time
2:20.0
Pace
141
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 130 |
May 19, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:40.0 | 2,500 | 2:20.0 | 128 | 738 | 141 | 17 | 128 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 28 | 17 | 123 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 28 | 17 | 130 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 28 | 17 | 130 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 18 | 131 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 756 | 29 | 19 | 129 |
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Workout Graph
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