Byungmoon Cho 2500m row
2,500
Meters
11:39.4
Time
2:19.8
Pace
141
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 130 |
May 19, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,500 | 2:19.8 | 128 | 740 | 17 | 131 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 17 | 122 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 18 | 127 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 18 | 132 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 17 | 135 |
| 2:14.7 | 2,500 | 2:14.7 | 143 | 792 | 20 | 141 |
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Workout Graph
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