Byungmoon Cho 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
31
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 130 |
May 19, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 | 136 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 | 117 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 | 132 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 140 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 | 145 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 148 |
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Workout Graph
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