Byungmoon Cho 2500m row
2,500m
Meters
12:09.5
Time
2:25.9
Pace
137
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 129 |
May 21, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,500m | 2:25.9 | 113 | 687 | 19 | 130 |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 16 | 119 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 19 | 135 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 20 | 135 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 21 | 137 |
| 2:27.7 | 2,500m | 2:27.7 | 109 | 673 | 20 | 128 |
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Workout Graph
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