Byungmoon Cho 2500m row
2,500m
Meters
11:25.0
Time
2:17.0
Pace
144
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 129 |
May 24, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.0 | 2,500m | 2:17.0 | 136 | 768 | 20 | 119 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 120 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 19 | 117 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 20 | 119 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 20 | 121 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 20 | 120 |
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Workout Graph
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