Byungmoon Cho 2500m row
2,500m
Meters
11:18.6
Time
2:15.7
Pace
145
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 129 |
May 24, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,500m | 2:15.7 | 140 | 781 | 21 | 120 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 | 119 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 21 | 120 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 21 | 119 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 21 | 123 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 21 | 121 |
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Workout Graph
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