Byungmoon Cho 879m row
879m
Meters
4:21.0
Time
2:28.4
Pace
47
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 121 |
May 25, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 879m | 2:28.4 | 107 | 668 | 21 | 129 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 19 | 116 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 20 | 122 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 21 | 132 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 24 | 140 |
| 0:23.0 | 879m | 2:25.5 | 113 | 690 | 26 | 139 |
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Workout Graph
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