Byungmoon Cho 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
331
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 121 |
May 27, 2024 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 26 | 162 |
| 10:04.1 | 2,500m | 2:00.8 | 198 | 982 | 26 | 156 |
| 9:55.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 | 168 |
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Workout Graph
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