Byungmoon Cho 500m row
500m
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 120 |
May 27, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 18 | 120 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 17 | 116 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 19 | 117 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 | 119 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 19 | 123 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 19 | 125 |
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Workout Graph
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