Byungmoon Cho 10000m row
10,000m
Meters
44:57.4
Time
2:14.8
Pace
593
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 122 |
May 28, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,000m | 2:14.8 | 143 | 791 | 21 | 140 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 24 | 155 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 23 | 143 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 21 | 138 |
| 9:15.8 | 8,000m | 2:18.9 | 130 | 749 | 20 | 138 |
| 9:36.5 | 10,000m | 2:24.1 | 117 | 702 | 19 | 127 |
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Workout Graph
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