Byungmoon Cho 7500m row
7,500m
Meters
34:41.5
Time
2:18.7
Pace
432
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 122 |
June 04, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.5 | 7,500m | 2:18.7 | 131 | 750 | 20 | 128 |
| 6:59.0 | 1,500m | 2:19.6 | 128 | 742 | 20 | 120 |
| 6:52.6 | 3,000m | 2:17.5 | 135 | 763 | 20 | 129 |
| 6:52.7 | 4,500m | 2:17.5 | 134 | 762 | 20 | 130 |
| 6:56.9 | 6,000m | 2:18.9 | 130 | 748 | 20 | 134 |
| 7:00.4 | 7,500m | 2:20.1 | 127 | 737 | 20 | 131 |
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Workout Graph
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