Byungmoon Cho 10000m row
10,000m
Meters
46:31.2
Time
2:19.5
Pace
573
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 121 |
June 04, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.2 | 10,000m | 2:19.5 | 129 | 743 | 20 | 122 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 20 | 116 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 20 | 121 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 20 | 124 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 20 | 129 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 21 | 124 |
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Workout Graph
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