Byungmoon Cho 10000m row
10,000m
Meters
45:13.9
Time
2:15.6
Pace
587
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 122 |
June 06, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.9 | 10,000m | 2:15.6 | 140 | 782 | 20 | 121 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 20 | 116 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 20 | 120 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 20 | 125 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 21 | 121 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 22 | 123 |
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Workout Graph
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