Byungmoon Cho 10000m row
10,000m
Meters
45:17.3
Time
2:15.8
Pace
587
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 122 |
June 07, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.3 | 10,000m | 2:15.8 | 140 | 780 | 20 | 125 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 20 | 122 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 20 | 122 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 21 | 123 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 21 | 128 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 22 | 131 |
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Workout Graph
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