Byungmoon Cho 10000m row
10,000m
Meters
45:11.9
Time
2:15.5
Pace
588
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 123 |
June 09, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.9 | 10,000m | 2:15.5 | 140 | 783 | 20 | 131 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 20 | 124 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 20 | 128 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 20 | 128 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 20 | 131 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 21 | 144 |
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Workout Graph
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