Byungmoon Cho 2500m row
2,500
Meters
11:30.2
Time
2:18.0
Pace
143
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 124 |
June 12, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.2 | 2,500 | 2:18.0 | 133 | 757 | 21 | 135 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 21 | 133 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 21 | 138 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 21 | 138 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 21 | 139 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 704 | 21 | 130 |
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Workout Graph
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