Byungmoon Cho 2500m row
2,500m
Meters
12:11.4
Time
2:26.2
Pace
137
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 125 |
June 17, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.4 | 2,500m | 2:26.2 | 112 | 684 | 19 | 129 |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 20 | 124 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 20 | 134 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 19 | 132 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 19 | 127 |
| 2:23.7 | 2,500m | 2:23.7 | 118 | 705 | 20 | 132 |
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Workout Graph
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