Byungmoon Cho 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
148
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 123 |
June 18, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 20 | 123 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 21 | 112 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 20 | 119 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 20 | 126 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 20 | 127 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 22 | 133 |
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Workout Graph
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