Byungmoon Cho 2500m row
2,500m
Meters
9:53.7
Time
1:58.7
Pace
167
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
June 18, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,500m | 1:58.7 | 209 | 1019 | 24 | 154 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 24 | 140 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 23 | 148 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 24 | 156 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 159 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 28 | 168 |
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Workout Graph
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