Byungmoon Cho 2500m row
2,500m
Meters
11:13.5
Time
2:14.7
Pace
145
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 123 |
June 18, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,500m | 2:14.7 | 143 | 792 | 20 | 140 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 20 | 130 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 20 | 141 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 20 | 141 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 20 | 145 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 21 | 143 |
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Workout Graph
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