Byungmoon Cho 2500m row
2,500m
Meters
11:09.6
Time
2:13.9
Pace
147
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 123 |
June 21, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,500m | 2:13.9 | 146 | 801 | 20 | 126 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 21 | 119 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 21 | 124 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 21 | 128 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 21 | 130 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.