Byungmoon Cho 2500m row
2,500m
Meters
12:20.0
Time
2:28.0
Pace
135
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 122 |
June 21, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,500m | 2:28.0 | 108 | 671 | 19 | 132 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 20 | 124 |
| 2:27.7 | 1,000m | 2:27.7 | 109 | 673 | 19 | 134 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 19 | 136 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | 134 |
| 2:25.5 | 2,500m | 2:25.5 | 114 | 691 | 21 | 136 |
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Workout Graph
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