Byungmoon Cho 2500m row
2,500m
Meters
12:00.0
Time
2:24.0
Pace
138
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 121 |
June 23, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 21 | 141 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 21 | 140 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 21 | 142 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 21 | 143 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 21 | 139 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 21 | 141 |
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Workout Graph
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