Byungmoon Cho 2500m row
2,500m
Meters
9:56.5
Time
1:59.3
Pace
166
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 121 |
June 27, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,500m | 1:59.3 | 206 | 1009 | 25 | 156 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 24 | 142 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 24 | 149 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 25 | 158 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 26 | 164 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 29 | 167 |
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Workout Graph
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