Byungmoon Cho 2500m row
2,500
Meters
10:49.3
Time
2:09.8
Pace
151
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 123 |
June 27, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.3 | 2,500 | 2:09.8 | 160 | 850 | 151 | 22 | 147 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 22 | 138 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 30 | 22 | 143 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 30 | 22 | 149 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 24 | 154 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 31 | 23 | 152 |
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Workout Graph
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