Byungmoon Cho 2500m row
2,500m
Meters
10:49.3
Time
2:09.8
Pace
151
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 123 |
June 27, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.3 | 2,500m | 2:09.8 | 160 | 850 | 22 | 145 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 20 | 135 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 22 | 146 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 23 | 148 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 23 | 151 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 23 | 149 |
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Workout Graph
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