Byungmoon Cho 15000m row
15,000m
Meters
1:03:09.7
Time
2:06.3
Pace
943
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 124 |
June 30, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.7 | 15,000m | 2:06.3 | 174 | 897 | 22 | 158 |
| 12:40.7 | 3,000m | 2:06.7 | 172 | 891 | 21 | 150 |
| 12:43.9 | 6,000m | 2:07.3 | 170 | 883 | 22 | 153 |
| 12:41.1 | 9,000m | 2:06.8 | 171 | 890 | 22 | 158 |
| 12:42.9 | 12,000m | 2:07.1 | 170 | 885 | 22 | 161 |
| 12:21.1 | 15,000m | 2:03.5 | 186 | 939 | 26 | 171 |
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Workout Graph
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