Byungmoon Cho 2500m row
2,500m
Meters
10:51.1
Time
2:10.2
Pace
154
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
July 11, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.1 | 2,500m | 2:10.2 | 159 | 845 | 22 | 134 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 20 | 122 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 23 | 128 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 23 | 134 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 23 | 141 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 25 | 147 |
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Workout Graph
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