Byungmoon Cho 2500m row
2,500
Meters
9:49.9
Time
1:57.9
Pace
166
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
July 11, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.9 | 2,500 | 1:57.9 | 213 | 1033 | 26 | 160 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 26 | 143 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 26 | 157 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 27 | 162 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 27 | 167 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1119 | 29 | 172 |
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Workout Graph
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