Byungmoon Cho 2500m row
2,500
Meters
10:46.0
Time
2:09.2
Pace
150
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
July 11, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.0 | 2,500 | 2:09.2 | 162 | 858 | 23 | 152 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 24 | 140 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 23 | 152 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 23 | 156 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 23 | 158 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 867 | 24 | 157 |
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Workout Graph
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