Byungmoon Cho 2500m row
2,500m
Meters
10:36.1
Time
2:07.2
Pace
156
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
July 11, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.1 | 2,500m | 2:07.2 | 170 | 885 | 23 | 148 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 21 | 129 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 21 | 143 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 22 | 146 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 25 | 157 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 28 | 165 |
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Workout Graph
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