Byungmoon Cho 15000m row
15,000m
Meters
1:04:53.3
Time
2:09.7
Pace
918
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1418 |
| Drag Factor | 122 |
July 14, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.3 | 15,000m | 2:09.7 | 160 | 851 | 21 | 154 |
| 13:11.1 | 3,000m | 2:11.8 | 153 | 825 | 20 | 139 |
| 13:09.6 | 6,000m | 2:11.6 | 154 | 828 | 20 | 146 |
| 13:01.2 | 9,000m | 2:10.2 | 159 | 845 | 21 | 155 |
| 12:52.9 | 12,000m | 2:08.8 | 164 | 863 | 23 | 163 |
| 12:38.4 | 15,000m | 2:06.4 | 173 | 896 | 25 | 171 |
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Workout Graph
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