Byungmoon Cho 10000m row
10,000m
Meters
43:04.0
Time
2:09.2
Pace
616
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
July 15, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.0 | 10,000m | 2:09.2 | 162 | 858 | 23 | 159 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 24 | 154 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 25 | 160 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 24 | 156 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 23 | 158 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 24 | 167 |
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Workout Graph
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