Byungmoon Cho 10000m row
10,000m
Meters
43:06.1
Time
2:09.3
Pace
617
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 122 |
July 17, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.1 | 10,000m | 2:09.3 | 162 | 857 | 21 | 147 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 19 | 128 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 19 | 135 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 21 | 145 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 22 | 157 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 26 | 171 |
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Workout Graph
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