Byungmoon Cho 2500m row
2,500m
Meters
11:00.2
Time
2:12.0
Pace
149
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 123 |
July 20, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,500m | 2:12.0 | 152 | 823 | 22 | 131 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 125 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 22 | 123 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 22 | 135 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 23 | 132 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 23 | 142 |
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Workout Graph
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