Byungmoon Cho 2500m row
2,500m
Meters
9:46.7
Time
1:57.3
Pace
168
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 123 |
July 20, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,500m | 1:57.3 | 217 | 1045 | 25 | 159 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | 147 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 23 | 155 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 24 | 158 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 27 | 167 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 30 | 171 |
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Workout Graph
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