Byungmoon Cho 2500m row
2,500m
Meters
11:12.5
Time
2:14.5
Pace
145
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 123 |
July 20, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,500m | 2:14.5 | 144 | 795 | 21 | 138 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 21 | 129 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 | 135 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 22 | 140 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 22 | 141 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 22 | 149 |
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Workout Graph
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