Byungmoon Cho 2500m row
2,500m
Meters
11:11.3
Time
2:14.2
Pace
147
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 123 |
July 21, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.3 | 2,500m | 2:14.2 | 145 | 797 | 20 | 128 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 20 | 118 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 20 | 124 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 20 | 131 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 20 | 136 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 21 | 135 |
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Workout Graph
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